You're the one who keeps everyone else going. But who's cheering for you? Rise Together is a small, private circle of women just like you, releasing old limiting beliefs side by side, celebrating every win, and finding their way back to fun, confidence, and themselves.
You'll learn from Kris, and just as much from each other. And you'll leave with friendships that last.

Remember having a group that just got you? Where you could try anything, laugh at yourself, and nobody kept score? Rise Together brings that feeling into your real, busy life.
When another woman says the thing you've never said out loud, something shifts. You realize you're not the only one. You hear your story in hers, and you heal faster because of it.

Bimini, 2015: a week-long healers' retreat where we swam with wild dolphins. This is what a circle can do.
Made for the woman who...
A new theme every week, live gatherings full of laughter, and zero lectures. This is deep work that never feels heavy or boring, and it gives you the freedom you've been craving.
For once, you're the one being cared for. A circle that sees you, a partner checking in on you all week, and a safe place to receive as much as you give.
A clear four-month roadmap, goals set on day one, and progress you can actually see. Real results, without having to earn your worth one achievement at a time.
You'll always know where you are, what's next, and how far you've come. Every month includes your weekly circle, a monthly group healing session, and your accountability partner.
Meet your circle and set your goals in a private Trailhead Session with Kris. Then we start unpacking the heavy bag you didn't know you were carrying.
Off the dock and into the lake. Together we release the limiting beliefs and old patterns behind your confidence, love, and money. Your first private Canoe Chat makes it personal.
Practice your voice, your boundaries, and your worth in a circle where it's safe to miss and try again. Watch how quickly your aim improves.
Your final Canoe Chat locks in your wins and maps your next step. Then we gather around the fire to celebrate the woman you've come back to.

We kick off one-on-one and get crystal clear on what you want more of: confidence, love, ease, and fun. These become the goals we celebrate together.

Two more private sessions, right when they matter most. In month 2 we clear whatever's come up. In month 4 we lock in your wins and map what's next.

Your live gathering on Zoom. Coaching, limiting belief release work, real conversation, and plenty of laughs with women who get it.

A monthly group Geometric Healing session to gently clear what's surfaced and leave you feeling lighter and refreshed.

Like the buddy system at the waterfront, you're never out there alone. Your Camp Buddy keeps you on track, cheers every win, and notices when you need a nudge.

Friendly texts with a quick nudge, a little encouragement, or a reminder of how far you've come.

A one-on-one with your Camp Buddy to celebrate progress, troubleshoot what's tricky, and set your focus for the month ahead.

Drop-in office hours on Zoom, once a week, whenever you want a little extra support. Pop in with a question, a win, or a wobble.
I'll share the details on your free Spark Call, so you can choose what feels best.
A bonus 90-minute celebration with your circle to honor how far you've come, together.
Spread it out and keep things easy on your budget.
Your circle doesn't have to end at four months. When it wraps up, you can stay connected with lighter, ongoing support called Keep Rising. We'll talk about it in your final Canoe Chat, only if and when it feels right.
Rise Together opens in early 2027, and the circle stays small. Join the waitlist and you'll be the first to hear when doors open. No pressure, and no commitment.
Ready to start sooner? Private coaching is open now.
Questions? Reach me at [email protected] or 1.855.980.1020. I personally reply within two business days.
Coaching is not psychotherapy, counseling, or medical care, and it is not a substitute for them. Kris works with coaching clients as a coach only. If you are in crisis, call or text 988, or call 911 in an emergency.
© 2026 You Are Enough Coaching & Consulting, LLC · Minneapolis/St. Paul · Sessions held online